Although as the weather continues to be cold and warm we still must keep our immunue systems strong! There is a great beautiful flower that is pretty and potent at the same time!!! Our wonderful Herb Highlight Tonight, Echinacea!!!! Tried and true and tested!!! This herb is great! You can use the flower as well as the root!
You can find this herb in flower,root, powder and tea form at : Breathless Beauty Organic, Vegan & Natural Market!!!
Echinacea is a very popular herbal remedy, but its full potential is not completely known by many in the medical profession. For hundreds of years, Echinacea was used by numerous cultures to promote better health.
Echinacea, sometimes called coneflower, is a wildflower that flourishes in meadows or wet valleys in the Midwestern United States. Echinacea is most famous for its medicinal properties, but it is also common in gardens since it has striking purple blossoms.
Health Benefits of Echinacea
Echinacea works to increase the activity of the immune system by stimulating white blood cells, which attack the viruses and bacteria that lead to illness or infection. This also makes it very beneficial for people with AIDS since their immune systems are weakened. This application of Echinacea is being extensively researched, since the full effect of the immune system on AIDS and cancer is still unknown. Echinacea is also every effective in treating respiratory ailments like colds. Some research has found Echinacea to be effective as an antiviral or antifungal, which also helps it fight infection. The full potential of Echinacea, for these applications and others, still needs to be thoroughly studied.
In some parts of Europe, Echinacea is taken in an IV as supplemental treatment for some forms of cancer. Some European medical professionals also inject Echinacea to remedy infections of the urinary tract. However, neither of these practices are common in America.
Echinacea can also be used externally to treat skin conditions like eczema and psoriasis. It can also be an ingredient in hemorrhoid treatments or to sooth inset bites. Some people use it to shield their skin from sun damage.
Dosage and Administration
To make a tea out of Echinacea, use 1-2 teaspoons of Echinacea in a cup of unheated water. Slowly heat the mixture until it is boiling and let simmer for 10-12 minutes. The tea can be taken three times daily.
If you are taking it in tincture form ( remember a tincture is in a diluted form from the extract!) , take 1-4 milliliters three times daily.
Peace and herbal wellness!!!